◀ All Offerings

Yoga for Beginners

This 4-week series is open to anyone who is new to yoga or needs a refresher. Each class will be taught in a workshop style. You are encouraged to leave your camera on so that I may provide feedback.

We will learn the foundations of popular yoga asanas (postures) and learn how to modify to suit personal needs.

Blocks, blankets, pillows, bolsters, a strap and a chair would all be helpful for this class series, but are not required. Please let me know if you need help sourcing props.

Space is limited to permit individual attention. Click on any date below to take you to the registration page. All four classes are included for $85.