50-Minute Flow
JANUARY 15, 7:05 PM Mountain Standard Time
$15.00

This fun, fast little class helps to break up the day and align your body with breath. In 50 minutes, we will move every part of the body in a strong flow-based practice that is open to all levels. Breath work, mindfulness and physicality combined!


Online Offering
Joining information will be shared with you in your registration confirmation email.