Dearest Community,

A quick note to say I am teaching in-person classes for the next couple of weeks -- then one of my fantastic subs will keep the classes going until my return. As many of you know, I am experiencing a health issue that needs a lot of my attention, and I thank you for all your love & support during this time of healing. I will share more soon and am super open about it if you want to chat.

Join Us

Saturdays - Functional Flow, 9:30-10:30 am (including today)
Mondays - Movement + Meditation, 8-9 pm
*Elbow Park Community Centre

On-Demand Library

I love seeing so many of you practicing in the On-Demand Library. The most popular classes are the 30-minute ones, so I am recording a new one for you today. Stay tuned!

Pricing

I have had some questions about pricing lately, so here's the scoop:

On-Demand Monthly Membership: $40/month
*Includes access to all classes in the On Demand Library and private members library.

Full-Access Monthly Membership: $70/month
*Includes access to all classes in the On Demand Library and private members library and all in-person classes.

5 Class Pass: $90

10 Class Pass: $160

Drop-In: $7-$20 (prices vary for on-demand and in-person)

Love you lots. See you soon,
Sara

ONE + TWO new playlists