NEW Registered Prenatal Yoga (Summer)

This class has been carefully and specifically designed to support the Prenatal experience. Practice breathing, movement & mindfulness through yoga asana, meditation, physical movement & restorative postures. Reduce stress and pain and connect with a community of Mothers.

Blocks and straps are provided. Please bring a pillow (bolster if you have one) and a blanket.

Cost for class series: $100/5 classes
Cost for drop-In: $25/class