Magic of the Heart Afternoon Retreat

A gentle return to the wisdom of the heart

When: Sunday, May 3, 1 - 5 pm

Where: Glendale, address provided upon registration

Cost: $150

Join Sara and Jenn for an afternoon to soften, reconnect, and come back to the quiet wisdom of the heart.

In the fullness of life, it is easy to move away from ourselves. We can begin to hold, brace, or strive, and forget that love is not something we need to earn. This gathering is an invitation to return. To slow down. To listen.

Through gentle, heart-opening yoga, somatic yoga movement practices, and guided reflection, you will be supported in releasing tension, softening the body, and meeting yourself with compassion. Practices are woven throughout to help you deepen awareness and reconnect with a sense of steadiness and care within.

There will be space to rest, to feel, and to reflect. You are invited to move at your own pace and trust your own experience.

This offering is open to everyone. No prior experience required.

Tea, snacks, and curated treasures will be shared to create a sense of warmth and connection.

Come as you are. Leave feeling softer, steadier, and more connected to yourself.