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Prenatal & Postnatal Teacher Training


85 Hour, Yoga Alliance Approved
Online Prenatal Teacher Training
Spring/Summer 2021 Program Information

Cost: $1365 (inc gst)

This practical teacher training takes an in-depth look at yoga asana, meditation, pranayama and other breathing techniques specific to the needs of pregnancy, labour/delivery and postpartum.

Gain important knowledge about the anatomy, physiology and unique emotional needs of the perinatal phase of life. Confidently create and lead inspired yoga practices with modifications that serve each of your students; considering their individual conditions, concerns and stage of pregnancy/postpartum.

This course is NOT just limited to yoga teachers. Physiotherapists, Personal Trainers, Nurses, Midwives and Doulas have all taken this program. We welcome anyone interested in diving into the study of healthy, safe, mindful movement for the perinatal woman's mind and body.

Throughout the duration of the training, you will have full access to the library of prenatal and postnatal yoga practices and to all the live classes.

In-Class Time Dates:
May 2, 4, 9, 11, 16, 18, 23, 25, 30
June 1, 6, 8, 13, 15, 20, 22, 27, 29
Sundays 12-5pm
Wednesdays 6-9pm

Remaining hours consist of homework and 20 practicum hours. Practicum hours are a combination of observation and teaching that can be done during the program or after.

Click on any of the dates below to register.

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Yoga for Beginners

This 4-week series is open to anyone who is new to yoga or needs a refresher. Each class will be taught in a workshop style. You are encouraged to leave your camera on so that I may provide feedback.

We will learn the foundations of popular yoga asanas (postures) and learn how to modify to suit personal needs.

Blocks, blankets, pillows, bolsters, a strap and a chair would all be helpful for this class series, but are not required. Please let me know if you need help sourcing props.

Space is limited to permit individual attention. Click on any date below to take you to the registration page. All four classes are included for $85.